Does this sound like your teen?
-
They go to raise their hand in class to ask a question, but their heart starts beating so hard that the hold back, and then continue to struggle to figure out the concepts and learn the way they want to
-
They want to reach out to someone from school to hang out, but they feel like they'll say the wrong thing, so they just sit at home playing video games
-
They commit to getting their English essay done, but then they hear a notification on their phone and end up going down a trail of funny YouTube videos for an hour, once again creating this feeling of being behind and almost constant anxiety about school
-
They said no to trying out for the basketball team or school play because they know they'll mess up and then have to suffer the flood of unkind thoughts about themselves and off hand remarks from others. It's just too risky, but they really want to do it!
-
They have seen a therapist and it helped a little, but they are still having a lot of anxious and depressed feelings
What if your teen could?
- Have a way to offer themselves compassion when they "mess up" so that feeling embarrassed isn't so overwhelming
- Have a safe space to share the struggle of letting themselves to feel the desire to get on a screen, while choosing not to
- Have a place to problem solve what thoughts and emotions are keeping them from reaching out to that friend or asking that question in class
- Have a realization that they're not alone.
- Here the thoughts and opinions of others, but be firm in their own belief about themselves that it has little impact.
- Heal from past traumas
- Let go of the need to be PERFECT
3 Ways to Support your Teen
Teen 1:1 Coaching
-
3 month transformation package
-
12 45 minute calls for your teen
-
4 50 minute calls for you, the parent(s)
-
Access to The Rooted Relationship- group parent program
-
Messaging/email access to me for 3 months
-
$2400- option for payment plan
-
Book a free call below to see if it's a fit- ask about my tween package
This is for you and your teen if...
-
Your teen wants help with their anxiety, depression, perfectionism or self doubt
-
You are ready to dive deeper into connection based parenting to support your teen
Parent 1:1 Coaching
-
2 month transformation package
-
8 50 minute calls for you, the parent(s)
-
4 month access to The Rooted Relationship- group parent program
-
Messaging/email access to me for 2 months
-
$1800- option for payment plan
-
Book a free call below to see if it's a fit
This is for you if...
-
Your teen is not quite ready for coaching, but you know they need some support
-
You know that you will be more likely to work through material with 1:1 support and may have more complex personal situations to navigate
-
You are ready to uncover your connection blind spots and there may be a history of trauma for your teen; divorce, abuse or other
Group Parent Coaching
-
4 month access to The Rooted Relationship
-
8 small group coaching calls
-
An 8 module Connection Based Parenting Course
-
Messaging access to me for 4 months through the course
-
$600- option for payment plan
This is for you if...
-
Your teen is not yet open to coaching, but you want to create an environment that supports healthy teen development
-
You are a self starter and want to work through the course at your own pace with some guidance
-
You are interested in community and hearing and learning from other parents in similar situations
Testimonials
Alexander M.
10 Year Old Client
"Coaching has helped me understand my emotions and where they’re coming from and to be able to control them in different situations. I also understand and know that when people say things, they might not be true and I have more confidence with friends and people at school. Things people say don’t affect how I feel about myself as much and I see myself in a different way. I believe that I’m capable of handling things like emotional challenges. Coaching with Lindsay was great!"
Abigail P.
Teen Client
"Coaching has benefited me in so many ways! I am no longer afraid to mess up, and I am better able to process my emotions when they come up. I have also learned how to better work with myself when I am feeling unmotivated or am having a hard time doing something."
Brandi W.
Parent of Teens
"Lindsay is an amazing coach. She guides the conversation so naturally and always steers it exactly where I need it to go. She brings so much insight and I’ve really learned so much."
Pam T.
Mother of Tween Client
"I'm the mother of two wonderful daughters. My oldest is 10, and before we started working with Lindsay, she was really suffering from low self-esteem and really having a hard time relating to other kids at school. In fact, for a month or more before we started working with Lindsay, she came home every day from school crying. And even though she was continuing to get good grades, I couldn't convince her that she was smart or that she was doing well, or that she was fun to be around. Within a month, I started to see changes in my daughter's attitude towards school and towards herself. And it was really wonderful to see that she could see the good in herself again, that she was able to see that she is smart and that she can make friends at school. And to me, that's been the most precious gift. Lindsay has been absolutely wonderful. My daughter just adores her at this point. They have a great relationship and Lindsay's really great about checking in and telling you what's going on and letting you know her thoughts about the situation. I just think the world of Lindsay and, and the experience that we've had. I would without hesitation, recommend Lindsay to any parent that is having trouble with their kids."
